Newtone Classes - Pilates, Yoga, Functional - Voula, Athens, Kifisia : Newtone

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REFORMER, MAT, CADILLAC, YOGA, AERIAL YOGA, FUNCTIONAL TRAINING, MASSAGE

Over 60 classes 7 days a week running all day into the evenings

Total Body Reformer (in all studios)

Take your physical fitness to the next level, revamp your workout, or recover from injury. Enjoy small group pilates training services in an environment designed to motivate you to build a better, stronger, and leaner body. Book a Total Body Reformer Class

Dynamic Reformer (Voula studio)

Prepare for the ultimate whole-body workout on the reformer machine! This class expertly combines strength training with intense bursts of activity and slower, controlled movements. It’s designed to push your limits and elevate your fitness level. By the end of the class, you will feel energized, accomplished, and yes, wonderfully sweaty! Reserve Your Dynamic Reformer Spot

Cadillac & Equipment (Voula & Kifisia)

This class is designed to support a wide range of exercises to improve strength, flexibility, and alignment using the Cadillac, Ladder barrel, Wounda chair, Reformer and other pilates equipment. Book your Cadillac & Equipment class

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Welcome Offer 2 classes for 20€

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Functional Training (Voula studio)

Funtional training provides circuit training with state-of-the-art equipment such as Pilates reformer, TRX, Wounda chair, weights, balls, rings. By combining strength, mobility, and endurance exercises, it helps you improve balance, stability, and overall performance. Book a Functional Training Class

Yoga (Voula & Kifisia)

Build strengh and flexibility by exploring the principles and postures of yoga. Boost metabolism and build lean muscles with this Yoga personalised training courses with up to 4 people in the class. Book your Yoga Session

Aerial Yoga (Voula studio)

Discover the perfect blend of strength, flexibility, and freedom as you flow, flip, and fly in our aerial yoga classes. Supported by soft fabric hammocks, you’ll deepen stretches, relieve tension, and build core strength—all while feeling weightless and empowered.Book your Aerial Yoga Session

Stretch & Release (Voula studio)

Discover our “Stretch & Release” class- an invigorating session using resistance bands, balls, rings, and foam rollers to target tight spots and lead you into rejuvenating stretches. Unwind as you deepen your flexibility, experiencing the transformative power Joseph Pilates envisioned. View the timetable

Massage therapy (Voula studio)

Discover the healing power of massage therapy—where stress melts away, tension is released, and your body finds its natural balance. Whether you’re seeking pain relief, improved circulation, or a peaceful escape, our expert therapists tailor each session to your unique needs. You may want to check all of our wellness services we offer in Voula.