Classes - Newtone : Newtone

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Cadillac
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REFORMER, MAT, CADILLAC, YOGA, CROSS TRAINING

Over 60 classes 7 days a week running all day into the evenings

Total Body Reformer

Personalized pilates reformer training with our team of specialists. Take your physical fitness to the next level, revamp your workout, or recover from injury. Enjoy small group pilates training services in an environment designed to motivate you to build a better, stronger, and leaner body. View the timetable

Dynamic Reformer

Prepare for the ultimate whole-body workout on the reformer machine! This class expertly combines strength training with intense bursts of activity and slower, controlled movements. You’ll tackle intervals with stronger spring tensions and weights, skillfully balanced with low-intensity exercises. It’s designed to push your limits and elevate your fitness level. By the end of the class, you will feel energized, accomplished, and yes, wonderfully sweaty. Get ready to transform your workout experience! View the timetable

Cadillac & Equipment

This class is designed to support a wide range of exercises to improve strength, flexibility, and alignment using the Cadillac, Wounda chair, Reformer and other pilates equipment. View the timetable

Bodytone (Cross & Funtional training)

Bodytone provides circuit training with state-of-the-art equipment such as Pilates reformer, TRX, Wounda chair, weights, balls, rings. The specialist focuses on toning your body and helping you reach your fitness goals. The team at Bodytone Group is experienced and committed, providing customized fitness solutions to suit your needs, helping you stay engaged and motivated throughout your journey towards a healthier, fitter you! View the timetable

Yoga

Build strengh and flexibility by exploring the principles and postures of yoga. Boost metabolism and build lean muscles with this Yoga personalised training courses with up to 6 people in the class. View the timetable

Stretch & Release

Discover our “Stretch & Release” class- an invigorating session using resistance bands, balls, rings, and foam rollers to target tight spots and lead you into rejuvenating stretches. Unwind as you deepen your flexibility, experiencing the transformative power Joseph Pilates envisioned. Leave each class feeling rejuvenated and “as supple as a cat”, ready to embrace your day with newfound grace and ease. View the timetable